Strength training for fat loss nick tumminello pdf


A founding member of strength training for fat loss nick tumminello pdf fitness programming juggernaut Les Mills International and previous Director of Group Fitness Programming for luxury-lifestyle brand Equinox, Emma has enjoyed numerous senior roles in group fitness programming, product development, global training, and people and culture. A prolific writer, sought-after speaker and mentor, Emma is fluent in what happens next in fitness and wellness. Mike is a PT Manager with Fitness First Australia.

Entering his 17th year with Fitness First and the fitness industry, Mike finds a balance between personally and professionally developing trainers, continuing work with his personal clients and, most importantly, spending time with his family. Mike is a regular contributor and facilitator to Fitness First’s induction program, which enables him with the opportunity to shape the future of countless fitness professionals. Jo is an educator and examiner for international training organisation, Polestar Pilates. And when she’s not running Sydney Centred Pilates Studio, you can find her classes online, on the international subscription website Pilates Anytime. She was recently named the winner of the 2017 Pilates Anytime Next Teacher Contest, and she holds a position on the committee of the Pilates Alliance of Australasia, of which she is also a Principal Trainer level member. CSCS, AEP, RNutr, is a senior academic within sport and exercise science, through the College of Healthcare Sciences, James Cook University, Cairns. Prof Bird has been responsible for overseeing physical preparation of pre-elite and elite youth athletes, as well as professional athletes in Australia and Indonesia.

A strength and conditioning coach, Matthew has 12 years’ industry experience working in different roles within teams, including the NRL, AFL and the A-league. He is a Lead Coach at the Australian Institute of Fitness NSW, as well as the Director of Invictor, a fitness company that delivers ropes conditioning courses in Sydney. Teresa is a qualified registered nutritionist, the Head of Nutrition at the KPMG Performance Clinic, and also the onsite Nutritionist at Natural Therapy Associates. She regularly appears on Weekend Sunrise on Channel 7, and writes on a variety of health and nutrition topics. Before founding Strength Matters, James was a member of the Metropolitan Police Force in London. After 10 years of service, James decided to pursue his passion and travel the world working with Everyday Athletes and coaches to try and change the lives of a billion people.

He loves cricket, rugby, snowboarding, coffee and live music. As the author of Length, Strength and Kinesio Tape and Director of PhysioWISE physiotherapy clinics, Thuy’s extensive understanding of the way the body works, forms the basis for her compelling presentations. This combination of advanced clinical knowledge, enthusiasm for her topic, and a long history of presenting on a global stage, ensures her audiences always gain great insight from the mix of theory and practical information she presents. Chantal worked for 15 years in senior sales and marketing roles in the media industry before transitioning careers.